Table of Contents

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Chapter 1 - Cooking and our Ancestors Recipes

- Meat and Drink

- The Kitchen Fireside

- Methods of Cooking

- Dutch Oven

- Grilling

 

Chapter 2 - Pioneer Dishes

- Soups

- Vegetables

- Corn

- Meat

 

Chapter 3 - Game

- Food from Forest and Sea

- Large Game

- Small Game

- Fowl

- The Art of Cooking Game

- Large Birds

- Small Birds

 

Chapter 4 - Fish & Seafood

- Practical Ways of Cooking Fish

 

Chapter 5 - Native American

 

Chapter 6 - Creole

 

Chapter 7 - Mexican Foods

- Tamales

- Tortilla

 

Chapter 8 - Specialty Foods

- Sausages

- Energy Foods

- Fruit and Berrylike Foods

- Nuts

 

Chapter 9 – Hodge Podge

- Wild Flour

 

Chapter 10 - Four Essential Foods

- Corn

- Jerky Dried Meat

- Jerking Meat

- Honey

- Salt

 

Chapter 11 – Recipe Index

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